Discover the serenity of stand-up paddleboard yoga with Frank’s Paddlesports Livery. This 1.5-hour class promises to be a rejuvenating escape from the hustle and bustle of daily life. Immerse yourself in the gentle embrace of water, find your balance, and nurture your mind, body, and spirit in this calming and stress-free beginner course. Book your spot today and embark on a journey of inner peace and connection with nature. No prior yoga or paddle board experience is required. Basic swimming skills and comfort on the water is recommended 🙂
The experience is guided by Katy McCoy – an Indianapolis based yoga, meditation and breathwork teacher who previously taught Paddleboard Yoga in Puerto Rico.
Tea is provided at the end of the session.